Join us for a nourishing and contemplative morning under the energy of the full moon.

This 2-hour workshop is designed to help you align with lunar rhythms through a blend of mindful movement, deep rest, and inner reflection.

We'll begin with gentle Moon Salutations, moving through a slow, grounding flow to honour the full moon’s expansive energy.

As we shift into stillness, you'll be guided into a restful Yoga Nidra practice- a form of yogic sleep that supports deep healing and integration.

The final portion of the morning will offer space for self-inquiry and reflection. Through journaling or quiet contemplation, you'll be invited to explore what’s coming to light in your life, what you’re ready to release, and how you wish to move forward with clarity.

This practice is open to all levels. Come as you are, and allow the moon to illuminate your path inward.

Saturday 9th August

10am-12.30pm
$40
$35 if you hold a membership with Yoga Aotearoa

Looking to meet new people?

Friends, Partner, A fellow seeker on the path?

Join us for a unique night of movement, laughter, and meaningful connection.

Mingle on the Mat is a fresh take on the classic “date night". A chance to come together in community, move your body, and explore what happens when we meet each other with curiosity, presence, and breath.

What to expect:

- Gentle & inclusive partner yoga (no experience or partner required)

- Fun & insightful connection opportunities brought to you by Deeper Questions

- Thoughtful activities inspired by Yogic philosophy

- A relaxed and welcoming space to meet new people

Whether you're newly single, partnered, or just craving authentic connection, this is your invitation to step outside the ordinary and onto the mat with an open heart.

Come solo, bring a friend, or convince your work mates to come along.

All are welcome in this field of connection; across all expressions of gender, love, and being.

We honour the full spectrum of the human soul.

Details:

Thursday 28th August
7:30 – 9:30pm
Yoga Aotearoa @ The Button Factory