Check out our different class styles. Whether you’re totally new to Yoga or a regular practitioner, there is something for everyone

  • Woman in black tank top and brown pants performing yoga pose on grass in a park with trees in the background.

    Hatha Flow

    Hatha Yoga brings about harmony and balance to the body and mind. Following a set sequence of order, this style of Yoga Asana is traditionally slower, where poses are held for longer, is alignment focused and will challenge you no matter your experience. All levels welcome.

  • Woman practicing yoga outdoors on green grass with tall bushes in the background.

    Vinyasa

    This energising flow links movement with breath to build heat, strength, and focus.

    Open to all levels, the class offers options to modify or challenge your practice.

    This class is offered both mornings and evenings.

  • Two women practicing yoga outdoors on grass, with one woman in a backbend pose and the other supporting her.

    Slow Flow

    Ease into your day with our Slow Flow Yoga class. This gentle, steady-paced practice wakes up the body and brightens the mind by focusing on mindful movement, breath, and alignment. It’s perfect for building flexibility, reducing stress, and setting a calm, focused tone for the rest of your day.

    All levels welcome.

  • A woman sitting on green grass with her legs spread wide and holding her feet, smiling broadly, in front of tall green leafy bushes.

    Yin Yang

    Incorporating both the relaxing, long holds of Yin Yoga alongside a more dynamic and flowing practice, this class will leave you feeling both powerful and soft, strong yet relaxed.

    A way to get the most out of your daily practice, bringing balance to body and mind.

    All levels welcome.

  • Two women sit on the grass with their backs against each other, practicing meditation in a natural outdoor setting with lush green grass and leafy trees.

    Pranayama & Meditation

    Focusing on breath and the expansion of Prana, this class will assist you to gain more breath awareness and greater lung capacity.

    Followed by a meditation, you can learn these ancient methods in a guided and inclusive environment.

    Suitable for all levels.

  • Two women sitting on the grass in a meditative pose outdoors, back-to-back, surrounded by lush green foliage.

    Yin Yoga

    A place to relax and surrender, Yin is the opposite of all our active classes.

    An invitation to create space in the body through deep stretching and more awareness through breath and presence practice.

    We use all kinds of props and support in this class.

    All levels welcomed and recommended.

Timetable & Booking