Welcome to Yoga Aotearoa; Where the Teachings of the East meet the Hearts and Minds of the West
A Merging of Worlds
The ancient teachings of Yoga, originating in India, are conveyed to students of the West, in a way that can be understood and experienced by all.
This is Yoga Aotearoa.
Founded to bring the wisdom and embodiment of Yoga to the students of Aotearoa (New Zealand).
To create better health and empower anyone wishing to practice and learn more.
We have a range of Yoga offerings at our new Auckland Studio; from the more traditional Hatha Yoga to modern Vinyasa as well as Yin, so you can create the journey tailored to your body, mind and spirit.
We also offer Yoga Foundations Classes so that if you are a total beginner you have somewhere to start.
Join us and discover connection to your body, breath and this very moment in whole new ways.
Find community with us and revolutionise your world.
Our Values
Integrity: To be honest in all we do. Own our mistakes & learn from them. Deliver on promises. Stick to our morals without compromise.
Reliability: Show up with consistency. In our Yoga Practice, our Work and our Personal Lives.
Commitment: To the path of Yoga. To learning & unlearning. To trying our best no matter what. To preserving the ancient wisdom.
Curiosity: To be open to all possible outcomes. To know we could be wrong. To approach learning with an open heart & mind.
Playfulness: To leave seriousness at the door and remember our inner child, especially on the mat. To keep trying without shame or doubt.
Presence: To be here in this moment. To honour the body, breath and life itself with awareness.
Respect: For our body, each other and the natural world.
